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Totally Oral Podcast

Drs Clinton Timmerman and Russell Schafer furthers the legacy created by Dr Lance Timmerman by interviewing guests who can bring insight in to the field of dentistry.
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Now displaying: Page 1
Apr 29, 2020

Jackie Melin discusses ways to handle both mind and body when anxiety and stress come upon us.  In the end, all we can control is ourselves and how we react to what life throws at us.  

Jackie can be found at https://peakhealingcenter.com/ and https://mindfulandpositive.com/.

Some resources she recommends are:

Untamed by Glennon Doyle 

The Happiness Lab by Lauri Santos 

Find a therapist at Psychology Today 

This is Us on NBC

The Shawshank Redemption 

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